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YogaYana

Yoga Studio in Vasanthapura
Opening at 9:00 AM tomorrow
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Updates

We would like to complement your new year resolution for better health! Offering new batch of Yoga Foundation starting from January 1, 2024. Start your day with rejuvenating Yoga.


Testimonials

5 days ago
Very well planned systematic, punctual, patient and gradual approach in teaching Yoga. Recommend to anyone who wants to start or progress their Yoga journey!
- Sadanand H
5 months ago
I enrolled for the online basic yoga course conducted by Govinda Bhatji. I have previously practiced yoga but would still consider myself a beginner. The Yogayana online yoga course is brilliantly structured making it easy for the student to be able to practice and learn. Govindaji's calm demeanor, patience and demonstrations set the perfect environment to learn. The weekly yoga nidra classes became so addictive and relaxing. I thank Govindaji and Yogayana for inspiring me to further explore the wonders of yoga.
- sandhya s
4 months ago
It’s been 2 years since I started yoga practice. Must say it’s been a life changing experience. With no exercise during covid period, some of my health indicators got really worse. Tried gym, tried changing diet but nothing helped the numbers. That is when I got Yogayana reference by one of our close friends. Tried it for a week and immediately liked it. Beginner class by Govind Bhat ji helped me get used to the format and helped really get the basics right. 3 months in this class helped me get used to the routine as yoga was new for me. It’s the best way for anyone new to get into world of yoga without really getting overwhelmed. Lavanya ji then ensured that the advanced class wasn’t overwhelming for a new entrant. Within few days I was doing the advanced poses and it’s becoming a habit. Being a regular in the class really helped here. Within 1 yr all my health indicators came back to normal even to doctor’s surprise. It’s all without any major change in diet. Thank you so mu...
- mahesh k

About us

YogaYana offers Classical Hatha Yoga classes online via Zoom. It covers holistic practices for body and mind: Asana, Pranayama, Mudra and Bandha, YogaNidra and Meditation. We also teach Shatkarma, the six powerful cleansing practices prescribed in Hatha Yoga. These restorative and rejuvenating practices for the body and mind bring positive changes in physical health and state of the mind. Starting with gentle practices to improve flexibility and joint mobility, paying individual attention, we hand hold you towards developing an all round integrated practice. Ancient wisdom of Yoga holds the key to manage the stressful modern lifestyle. Regular practice of Yoga leads to a healthy body, increased energy levels, a balanced and calm mind.

New batch commences every three months.

We follow Bihar School of Yoga tradition. Teachers are Certified from Yoga Certification Board, Ministry of Ayush, GoI. 


Contact Us

Address

Get directions
126, 7th Main, Maruthy Layout
Vasanthapura
Bengaluru, Karnataka 560061
India

Business Hours

Mon:9:00 AM – 4:30 PM
Tue:9:00 AM – 4:30 PM
Wed:9:00 AM – 4:30 PM
Thu:9:00 AM – 4:30 PM
Fri:9:00 AM – 4:30 PM
Sat:Closed
Sun:Closed
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